‘With professional guidance, we can start to heal ourselves and the relationships we have, tackle our behaviours and past traumas, build confidence and take back happiness in our lives.’ 
Jo Love

The beginning of therapy can be daunting initially, being honest about yourself but sharing with someone who you don’t yet know. But I believe if you decide to begin therapy you show strength, as you have made a decision to find professional support. You wish for change and growth within your life and for the future.

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